GSR takes first in scaled division

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[gallery link="none" ids="694,684,685,686,687,688,689,690,691,693,695,696"] Congratulations to all participants who competed on Saturday (7/11) at the Clash for Cash CrossFit competition.  With hard work and dedication, one of the many GSR teams that participated took home the grand prize of $1,000 for taking first place. We are proud to support "Ryan's Run," the…

Hockey 4 Hope

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[av_layout_row border='' min_height='0' color='main_color' mobile='av-flex-cells' id=''] [av_cell_one_full vertical_align='top' padding='60px' padding_sync='true' background_color='' src='' attachment='' attachment_size='' background_attachment='scroll' background_position='top left' background_repeat='no-repeat'] [av_heading heading='Hockey 4 Hope' tag='h2' style='blockquote modern-quote' size='' subheading_active='subheading_below' subheading_size='15' padding='30' color='' custom_font=''] Stop by the Broome Community College Ice Center this Saturday and visit our booth. [/av_heading] [av_one_fourth first] [av_image src='http://69.195.124.89/~gsrcross/wp-content/uploads/2015/05/hockey4hope.jpg'…

Marine Recruit Training

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[av_layout_row border='' min_height='0' color='main_color' mobile='av-flex-cells' id=''] [av_cell_one_full vertical_align='top' padding='60px' padding_sync='true' background_color='' src='' attachment='' attachment_size='' background_attachment='scroll' background_position='top left' background_repeat='no-repeat'] [av_heading tag='h2' padding='10' heading='Marine Recruit Training' color='' style='blockquote modern-quote' custom_font='' size='' subheading_active='' subheading_size='15' custom_class=''][/av_heading] [av_textblock size='' font_color='' color=''] GSR CrossFit Supports our troops! We gave over 50 Poolees a tough workout that…

Entry with Audio

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[audio mp3="http://www.archive.org/download/Macroform2011/Macroform-600LightYears.mp3" preload="auto"][/audio] Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel,…