(607) 341-0296 greg@gsrcrossfit.com
Making the most of your time at GSR CrossFit

Making the most of your time at GSR CrossFit

Trust us. We understand busy schedules. In fact, many of the members we have here at GSR CrossFit initially joined because they needed a more efficient workout that didn’t require them to be in the gym for hours at a time. That’s why we’ve put...
GSR CrossFit hosts 2016 Lee Barta Challenge

GSR CrossFit hosts 2016 Lee Barta Challenge

GSR CrossFit is proud to host the 2016 Lee Barta Challenge! The event will be held on August 27nd behind the Binghamton Metro Center and will consist of both RX and Scaled teams! Cash prizes for first place will be awarded at the end of the competition, along with...
GSR takes first in scaled division

GSR takes first in scaled division

Congratulations to all participants who competed on Saturday (7/11) at the Clash for Cash CrossFit competition. With hard work and dedication, one of the many GSR teams that participated took home the grand prize of $1,000 for taking first place. We are proud to...
GSR CrossFit Acquires CrossFit Binghamton

GSR CrossFit Acquires CrossFit Binghamton

GSR CrossFit is proud to announce the acquisition of CrossFit Binghamton. It has been nearly 2 years since GSR CrossFit first opened its doors and our very first class was held. With only a handful of dedicated members we began to grow one by one, creating more class...
The Murph Challenge

The Murph Challenge

The Murph Challenge is the Official Forged® annual fundraiser, benefiting the LT. Michael P. Murphy Memorial Scholarship Foundation. It is also one of the primary means of funding for the Foundation on an annual basis. This amazing event will take place throughout...
GSR CrossFit Bridge Run

GSR CrossFit Bridge Run

Special thanks to everyone who came out to support GSR CrossFit during the Binghamton Bridge Run 2015. We had over 12 members participate in both the 5k and Half Marathon, all of whom set personal records.